Navigating the Menopausal Journey: Knowledge and Embracing Alter

Menopause, typically often called "the modify," marks a significant milestone in a woman's lifetime. Usually taking place between the ages of 45 and 55, menopause signifies the tip of reproductive yrs. On the other hand, it's a lot more than just the cessation of menstruation; It really is a fancy biological approach accompanied by A selection of B

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